Feeling irritated

This morning I woke up feeling irritated and moody.
Our moods are like weather, constantly changing. One minute we are ok, next minute we get upset and angry. The worst is, when we feel down and we cannot explain why.
Has it ever happened to you?
Have you ever felt irritated for no reason?

Life can be sometimes an emotional roller coaster. Some days we feel like nothing can stop us . Other days we feel utterly hopeless.

But we all have small rituals which makes us feel better, you know.... those little things we all do to put us in a happy mood.

I can say it is my morning ritual to get a cup of coffee soon after waking up and having it while watching my favorite sitcom Friends.
This always cheers me up.

A ritual  is anything we do repeatedly or in a particular manner.
They can be anything.....(you name it).
Our small rituals connect us, every hour of every day.

Sometimes, when we feel irritated, inspiring quotes, or phrases can help us.

Next time when you feel the struggle is wearing you down, have a look at these quotations for the inspiration.

Positive life sayings help us realize how beautiful life is and also make us appreciate it. 

''Love''

 Dusana

''Beautiful pictures are developed from negatives in a dark room....So if you see darkness or negatives in your life, be reassured that a beautiful picture is being prepared.''

~Unknown ~ 

''You can be absolutely certain that when you feel you are being most unfairly tested, you are being prepared for great achievement.''

~Napoleon Hill~

''The only way out of things. Is through them.''

~Mariska Hargitay~

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else."

 ~Judy Garland~

Something extra.... a little joke.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 
  
Why did the peanut call 911 ?

Because it was a salted.
 

It's all about making you laugh, brighten your day and cheer you up. After all, laughter is the best medicine.   :-)