Pineapple Exotic Treat

One of the greatest investments which we can make is to invest in our health, for there is no other investment like it.

Pineapple is definitely one of my favorite fruits and I have to say I'm a huge fan of ananas for many reasons. I love the taste of pineapple on just about everything, can't get enough of it.
Thanks to my boyfriend we have a slices of fresh pineapple in our fridge quite often. Whenever he sees ananas he buys it, cut it and put it in the box for me, so I can eat it at any time I want. It's not only taste great, but also have a slimming effect, which is very good since summer is fast approaching.

Does pineapple really help you loose weight???
Yes, it's true.
Sounds strange? 

Pineapple is rich in water and fibre, two ingredients that are most important for losing weight. The combination of fibre and water takes away the hunger, which leaves you with a feeling of being full. Another thing that contributes to weight loss by using pineapple is the fact that ananas is a low calorie food. So drinking fresh pineapple juice and eating it regularly, may also help with weight loss. 

Pineapple is more than a delicious tropical treat.

Read on to find out reasons to eat pineapple...

THE BENEFITS OF PINEAPPLE

 

 

- Has natural digestive enzymes

- Fresh pineapple provides bromelain

- Vitamin C 

- Helping build healthy bones

- Good source of fibre and calcium 

- Natural anti-oxidants help build up your body's immune system 

- Helping with a cough or cold

- Soothing a sore throat

- High in potassium

- Works as an anti-inflammatory agent

 

 

So if you are searching for a natural way to loose weight and promote overall good health, pineapples are the way to go. Choose the fresh fruit, because it has the most healing properties. 

Healthy eating is not just about maintaining a healthy weight, it affects your total state of well-being. Improving your health through diet and exercise can be done one step at a time, one meal at a time.  Don’t try to be perfect, just keep doing your best.

''Love''

 Dusana

Once you taste a pineapple, you'll never go for any other fruit.    :-)

The best and most efficient pharmacy is within your own system.

~Robert C. Peale~